• Home
  • About
    • Why Just Do Therapy?
    • Meet Rachel
  • Services
    • Individual Therapy
    • Couples Therapy
    • ADHD Specialist
  • Resources
    • Learning about you
  • Book Session
    • Client Portal
    • New Client Inquiry
  • More
    • Home
    • About
      • Why Just Do Therapy?
      • Meet Rachel
    • Services
      • Individual Therapy
      • Couples Therapy
      • ADHD Specialist
    • Resources
      • Learning about you
    • Book Session
      • Client Portal
      • New Client Inquiry
  • Home
  • About
    • Why Just Do Therapy?
    • Meet Rachel
  • Services
    • Individual Therapy
    • Couples Therapy
    • ADHD Specialist
  • Resources
    • Learning about you
  • Book Session
    • Client Portal
    • New Client Inquiry

As an ADHD-CCSP we will combine evidence-based practices with a deep understanding of the unique challenges and strengths associated with Particularly skilled in Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Acceptance & Commitment Therapy (ACT) we will address the common struggles of those with ADHD, such as impulsivity, distractibility, and emotional regulation. 


Recognizing the importance of a supportive environment, and seeing the world through a systemic lens, we will work closely with families, educators, and employment obstacles that face individuals with ADHD. We will create comprehensive strategies that extend beyond individual sessions, involving educational adjustments, lifestyle modifications, and coping mechanisms tailored to each client's needs. 

  • Why Just Do Therapy?

Just Do Therapy LLC

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